Weigh In record (no journal entry) for 23 August 2011
|
332.0 lb
Lost so far: 0 lb.
Still to go: 137.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 23 August 2011:
|
1552 kcal
|
Fat: 67.38g | Prot: 82.92g | Carb: 146.77g.
Breakfast: chicken enchiladas, Tea (Brewed), Stevia. Lunch: Smart Ones Orange Sesame Chicken. Dinner: Baked Honey Ham, Swiss Cheese, Egg, Organic Whole Milk DHA Omega-3. Snacks/Other: Butter (Salted), Banana Nut Muffins. more...
|
|
4475 kcal
|
Activities & Exercise:
Sitting - 2 hours, Housework - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Resting - 10 hours and 10 minutes, Sleeping - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ginsin's weight history
|