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Out in the woods for a long time. Not even thinking about food and exercise. Time to get back into structured eating and exercise.
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245.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 June 2015:
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1162 kcal
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Fat: 33.26g | Prot: 42.69g | Carb: 173.23g.
Breakfast: Odwalla Carrot Apple Mango Juice, Tim Hortons Everything Bagel with Cream Cheese. Lunch: Onions, Sweet Red Peppers, Mushrooms, Nature's Promise Whole Grain Corn Tortillas, Egg. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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losing 1.3 lb a week
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