| August 2015 |
| Tue 4th: |
535 *
|
21%
|
fat: 17.04g |
| |
protein: 48.56g |
| |
carbs: 48.47g |
|
-
|
-
|
| July 2015 |
| Tue 21st: |
1075 *
|
41%
|
fat: 41.55g |
| |
protein: 56.61g |
| |
carbs: 115.26g |
|
-
|
-
|
| Mon 20th: |
-
|
-
|
|
3543*
|
-
|
| Sun 19th: |
-
|
-
|
|
3057*
|
-
|
| Sat 18th: |
-
|
-
|
|
2976*
|
-
|
| June 2015 |
| Wed 24th: |
1794 *
|
69%
|
fat: 62.06g |
| |
protein: 115.96g |
| |
carbs: 201.27g |
|
-
|
-
|
| Tue 23rd: |
820 *
|
32%
|
fat: 27.00g |
| |
protein: 24.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Mon 22nd: |
1162 *
|
45%
|
fat: 33.26g |
| |
protein: 42.69g |
| |
carbs: 173.23g |
|
-
|
-
|
| May 2015 |
| Tue 26th: |
1217 *
|
47%
|
fat: 22.23g |
| |
protein: 42.74g |
| |
carbs: 230.51g |
|
-
|
-
|
| Fri 15th: |
1390 *
|
53%
|
fat: 21.68g |
| |
protein: 53.09g |
| |
carbs: 242.77g |
|
-
|
-
|
| Thu 14th: |
1649 *
|
63%
|
fat: 35.80g |
| |
protein: 70.07g |
| |
carbs: 262.75g |
|
-
|
-
|
| Wed 13th: |
1093 *
|
42%
|
fat: 26.30g |
| |
protein: 33.40g |
| |
carbs: 192.90g |
|
3189*
|
 2096
|
| Tue 12th: |
1208 *
|
46%
|
fat: 20.76g |
| |
protein: 44.72g |
| |
carbs: 221.77g |
|
3893*
|
2685
|
| Mon 11th: |
-
|
-
|
|
3685*
|
-
|
| Fri 8th: |
904 *
|
35%
|
fat: 15.88g |
| |
protein: 30.46g |
| |
carbs: 174.16g |
|
-
|
-
|
| Thu 7th: |
2098 *
|
81%
|
fat: 34.47g |
| |
protein: 60.18g |
| |
carbs: 408.65g |
|
-
|
-
|
| Wed 6th: |
2465 *
|
95%
|
fat: 70.05g |
| |
protein: 115.36g |
| |
carbs: 355.32g |
|
3895*
|
1430
|
| Tue 5th: |
3087 *
|
119%
|
fat: 112.38g |
| |
protein: 141.79g |
| |
carbs: 389.47g |
|
3265*
|
178
|
| Mon 4th: |
2739 *
|
105%
|
fat: 125.56g |
| |
protein: 193.19g |
| |
carbs: 197.13g |
|
4179*
|
1440
|
| Sun 3rd: |
1040 *
|
40%
|
fat: 33.20g |
| |
protein: 29.80g |
| |
carbs: 166.87g |
|
-
|
-
|
| Sat 2nd: |
1468 *
|
56%
|
fat: 44.70g |
| |
protein: 52.51g |
| |
carbs: 212.12g |
|
-
|
-
|
| Fri 1st: |
2037 *
|
78%
|
fat: 79.01g |
| |
protein: 75.94g |
| |
carbs: 263.39g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
1839 *
|
71%
|
fat: 65.51g |
| |
protein: 71.23g |
| |
carbs: 248.53g |
|
3239*
|
1400
|
| Tue 28th: |
-
|
-
|
|
4135*
|
-
|
| March 2015 |
| Mon 9th: |
1388 *
|
56%
|
fat: 51.20g |
| |
protein: 45.40g |
| |
carbs: 190.40g |
|
-
|
-
|
