xohhjeez's Journal, 22 June 2015

Trying to keep true to myself and accurately document my weight. I'm hoping this increase is just due to my TOM coming soon, and maybe just water weight and bloating. I havent been eating the best either, but I'm deciding that this is the last straw. I will not let myself gain any more, I need to get back on track.

155.0 lb Lost so far: 14.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1232 kcal

Fat: 45.00g | Prot: 57.00g | Carb: 175.47g.   Breakfast: Vita Coco Coconut Water with Pineapple (Container), Green Tea, Safeway Sugar Free Apple & Cinnamon Instant Oatmeal. Lunch: Panera Bread Chocolate Chipper Cookie, Panera Bread Apple, Panera Bread Strawberry Poppyseed Chicken Salad. Snacks/Other: Quest S'mores Protein Bar. more...

2265 kcal

Activities & Exercise: Elliptical - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...