Weigh In record (no journal entry) for 22 June 2015
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191.5 lb
Lost so far: 136.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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926 kcal
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Fat: 36.96g | Prot: 56.76g | Carb: 88.08g.
Lunch: Texas Roadhouse Side Salad, Pizza with Meat, Cottage Inn Garlic Cheese Bread. more...
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gaining 5.3 lb a week
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inmsweantitrust's weight history
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