Weigh In record (no journal entry) for 15 May 2023
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158.6 lb
Lost so far: 15.8 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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350 kcal
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Fat: 12.00g | Prot: 11.00g | Carb: 47.00g.
Breakfast: Chobani Greek Yogurt Strawberry on The Bottom, Chobani Coffee Creamer Vanilla. more...
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steady weight
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mbroek's weight history
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