wendirh's Journal, 22 June 2015

192.0 lb Lost so far: 9.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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882 kcal

Fat: 41.36g | Prot: 42.86g | Carb: 86.78g.   Breakfast: Hard-Boiled Egg, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Snacks/Other: La Yogurt La Chocolat Banana with Dark Chocolate Chips Probiotic Lowfat Yogurt, La Yogurt La Chocolat Banana with Dark Chocolate Chips Probiotic Lowfat Yogurt. more...

2144 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...