Weigh In record (no journal entry) for 15 May 2023
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216.3 lb
Lost so far: 6.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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522 kcal
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Fat: 16.36g | Prot: 25.08g | Carb: 66.06g.
Breakfast: Valio Yoghurt Persika & Papaya, AXA Havregryn . Lunch: Arla Gräddfil, Vitkålsoppa med vegofärs, Vitkålsoppa med vegofärs. more...
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losing 4.6 lb a week
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Claudisse's weight history
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