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phyrnice's Journal, 26 July 2011
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Yesterday was a lazy horrible day filled with migraines and not eating well I hope to get in at least 30 minutes today ... Time to find my motivation again
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231.4 lb
Lost so far: 105.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2011:
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1069 kcal
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Fat: 58.45g | Prot: 72.08g | Carb: 76.63g.
Lunch: Ranch Salad Dressing, Celery, Flame Grilled Chicken Breast, Skinless, Bing Cherries. Dinner: Celery, Dill Cucumber Pickles, Ranch Salad Dressing, Pork Loin (Tenderloin). Snacks/Other: Dark Chocolate Covered Almonds. more...
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2869 kcal
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Activities & Exercise:
Shopping - 20 minutes, Walking (brisk) - 4/mph - 36 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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 Comments
Yuck! Sorry about the migraines. I've been waiting to see if I get my yearly. It usually happens when the blackberries are in season here in Michigan but thankfully I haven't had one.
26 Jul 11 by member: Jody72
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