Weigh In record (no journal entry) for 26 July 2011
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162.5 lb
Lost so far: 9.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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986 kcal
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Fat: 32.81g | Prot: 54.91g | Carb: 133.66g.
Breakfast: cheese pizza. Lunch: strawberry, silk, kashi cereal. more...
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losing 3.5 lb a week
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roseomg's weight history
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