Jennchess's Journal, 26 July 2011

191.8 lb Lost so far: 2.2 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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1143 kcal

Fat: 57.84g | Prot: 48.47g | Carb: 111.70g.   Breakfast: Sock It To Me Pudding Cake, Dutch Chocolate Shake, Creamer Single Serv Portion. Lunch: teriyaki chicken, Fried Rice, Original Yumm! Sauce. more...

2203 kcal

Activities & Exercise: Walked 1.18 mi - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...