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Blew yesterday. It's inevitable. Good through the day, socialising in the evening and there you go! I could lock myself away and refuse to go out or see friends but that's not going to happen.
Diet Calendar Entry for 21 June 2015:
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554 kcal
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Fat: 16.52g | Prot: 40.23g | Carb: 59.06g.
Breakfast: Asda Smart Price Unsweetened Soya, Boiled Egg, Nimble Sliced Wholemeal Bread, Asda Chosen By You Light Mayonnaise. Lunch: Marmite Marmite Yeast Extract, ASDA Light Olive Spread, Tesco Wholemeal Bread, Arla Skyr Icelandic Style Yogurt, Tesco Strawberries. more...
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