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Claudisse
Journal
12 May 23
Claudisse's Journal, 12 May 2023
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Fyller 53 i augusti så min ålder i profilen stämmer inte. Gammal text, försökte ändra men lyckades inte.
Hur som helst jag är här igen. 😔
224.7 lb
Lost so far:
0 lb
.
Still to go:
26.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2023:
1515 kcal
Fat: 35.68g | Prot: 71.45g | Carb: 225.09g.
Lunch:
ICA Yoghurt Päron & Vanilj, ICA Special Flingor Röda Bär.
Dinner:
Ostfralla, Källarfranska, Kålpudding.
Snacks/Other:
Skivad Skinka (Vanlig, Ca. 11% Fett), Bagel.
more...
3338 kcal
Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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