Weigh In record (no journal entry) for 20 June 2015
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201.9 lb
Lost so far: 4.1 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2015:
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879 kcal
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Fat: 52.04g | Prot: 69.83g | Carb: 33.09g.
Dinner: Market Pantry Macaroni & Cheese Bites, Applebee's French Fries, Newman's Own Light Italian Dressing, Boiled Egg, Boiled Egg, Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts, Trader Joe's Shredded Sharp Cheddar Cheese, Lettuce. more...
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losing 7.7 lb a week
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