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Big cals at Winey Diners
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205.0 lb
Lost so far: 10.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2015:
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1643 kcal
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Fat: 82.75g | Prot: 88.86g | Carb: 136.26g.
Breakfast: Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: Wendy's Honey Mustard Nugget Sauce, Sausage Balls (Made with Biscuit Mix and Cheese). Dinner: Whole Fruit Frozen Organic Juice, Read 4 Bean Salad, Swift Premium St. Louis Style Pork Spareribs. Snacks/Other: Ben & Jerry's Salted Caramel Core Ice Cream, Oil Popped White Popcorn. more...
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gaining 3.5 lb a week
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