Weigh In record (no journal entry) for 20 June 2015
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135.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2015:
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394 kcal
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Fat: 10.15g | Prot: 6.34g | Carb: 73.22g.
Breakfast: Baby Spinach, Hershey's Natural Unsweetened Cocoa, Bananas, Dole Tropical Gold Pineapple Chunks, Eillien's unsweetened coconut. Lunch: Honeycrisp Apples. more...
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gaining 0.7 lb a week
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