Weigh In record (no journal entry) for 22 June 2015
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223.5 lb
Lost so far: 0 lb.
Still to go: 91.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 June 2015:
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1289 kcal
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Fat: 30.78g | Prot: 44.19g | Carb: 210.86g.
Breakfast: Cevada, Adoçantes, Dia Leite Magro, Pão Branco. Lunch: Açúcar Granulado, Café Expresso, Queijo Gouda ou Edam, Fiambre Fatiado (Regular, Aprox. 11% de Gordura), Croissant. Dinner: Sumo de Laranja. more...
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