Weigh In record (no journal entry) for 10 May 2023
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141.1 lb
Lost so far: 31.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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727 kcal
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Fat: 20.51g | Prot: 12.76g | Carb: 127.09g.
Breakfast: FruVita Jogurt z Granolą Truskawkowy, Kawa z Mlekiem, Cukier, Banan, Marco Pierniki w Czekoladzie Mlecznej. more...
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losing 2.6 lb a week
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