1goodgirl's Journal, 25 July 2011

Weigh In record (no journal entry) for 25 July 2011
207.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2011:
1664 kcal Fat: 67.01g | Prot: 42.61g | Carb: 183.68g.   Breakfast: Grapefruit. Lunch: Arizona Pomegranite Green Tea (Antioxidant+), Chicken Tuscany soup (Progresso). Dinner: Sour Cream, Recipe Secrets - Onion Soup & Dip Mix, Original Potato Chips, Hot Dog Buns, Brats Beer 'n Bratwurst Style. Snacks/Other: Moscato. more...
2879 kcal Activities & Exercise: Sitting - 3 hours, Swimming (slow) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 5 hours. more...
gaining 0.6 lb a week

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