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Lots of excercise over the weekend but lots of excercise in water always makes me so hungry - I was pretty good on Saturday but the party on Sunday was a disaster for my food intake. A new day - a new week - a new opportunity to excel :)
Diet Calendar Entries for 25 July 2011:
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907 kcal
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Fat: 17.76g | Prot: 50.89g | Carb: 141.76g.
Breakfast: raisins, apple sauce, milk 2%, oatmeal. Lunch: tomato, lettuce, oscar mayer white turkey oven roasted. Dinner: chocolate rice cake, progresso light chicken noodle. Snacks/Other: swiss miss sugar free hot cocoa, frozen yogurt bar, oberto teriyaki beef jerky, Wasa crispbread. more...
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2034 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 7 hours and 45 minutes, Desk Work - 9 hours, Walking (moderate) - 3/mph - 15 minutes. more...
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