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That's a good start considering yesterday was my birthday and we went out to dinner last night and I made it back to the gym this morning.
Diet Calendar Entries for 18 June 2015:
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142 kcal
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Fat: 0.93g | Prot: 16.45g | Carb: 16.56g.
Breakfast: Coffee (Brewed From Grounds), Truvia Sweetener (Packet), Land O'Lakes Fat Free Half & Half, Protein Powder, Dannon Light & Fit Greek Yogurt - Vanilla. more...
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2355 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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