Weigh In record (no journal entry) for 25 July 2011
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190.0 lb
Lost so far: 14.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 July 2011:
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1416 kcal
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Fat: 45.69g | Prot: 66.30g | Carb: 193.35g.
Breakfast: Pork and Beef Chorizo, Flour Tortillas - Fajita Style, Egg. Lunch: milk, raisin bran extra. Dinner: Pacific Red Snapper Fillet, Mixed Vegetables, Scalloped Potatoes. Snacks/Other: hershey kisses, Dark Chocolate Raspberry Cheesecake Ice Cream Bar. more...
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steady weight
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