Weigh In record (no journal entry) for 18 June 2015
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168.6 lb
Lost so far: 1.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2015:
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1190 kcal
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Fat: 26.97g | Prot: 64.19g | Carb: 175.48g.
Breakfast: Fresh Pasta (Cooked), Fresh Pasta (Cooked), Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Fresh Pasta (Cooked), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Totino's Pepperoni Pizza Rolls. Snacks/Other: Bananas, Bananas, Bananas. more...
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steady weight
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