Krugette's Journal, 17 June 2015

Weigh In record (no journal entry) for 17 June 2015
152.5 lb Lost so far: 8.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2015:
251 kcal Fat: 3.40g | Prot: 9.03g | Carb: 51.71g.   Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. more...
losing 3.5 lb a week



     
 

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