Weigh In record (no journal entry) for 16 June 2015
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153.0 lb
Lost so far: 8.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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290 kcal
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Fat: 2.50g | Prot: 5.00g | Carb: 67.00g.
Breakfast: Great Value Raisins, Better Oats Oat Revolution - Cinnamon & Spice. more...
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losing 10.5 lb a week
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Krugette's weight history
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