Weigh In record (no journal entry) for 04 April 2023
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235.0 lb
Lost so far: 112.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2023:
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955 kcal
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Fat: 37.39g | Prot: 53.29g | Carb: 105.95g.
Breakfast: MET-Rx Big 100 Colossal - Super Cookie Crunch, Bananas . Lunch: Pizza Hut 14" Large Meat Lover's Hand-Tossed Style Pizza. more...
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gaining 0.9 lb a week
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