Weigh In record (no journal entry) for 16 June 2015
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195.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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1232 kcal
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Fat: 29.37g | Prot: 80.72g | Carb: 160.51g.
Breakfast: Eureka Sweet Baby Grains Organic Bread. Lunch: Eureka Sweet Baby Grains Organic Bread, Panko Breaded Chicken Breast Tenderloins. Dinner: Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Eureka Sweet Baby Grains Organic Bread, Jalapeno Black Beans. more...
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gaining 0.8 lb a week
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