Weigh In record (no journal entry) for 16 June 2015
|
163.1 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 16 June 2015:
|
1905 kcal
|
Fat: 83.81g | Prot: 60.49g | Carb: 232.44g.
Breakfast: Elephant Infusion Bio Verveine Menthe, Jus de Pamplemousse Rose, St Michel Madeleines (25g), LU Petit Beurre. Lunch: Picard Sauce Beurre Citron, Cerises Douces, Huile d'Olive, Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Laitue, Baguette, Auchan Colin d'Alaska. Dinner: Pomme de Terre Gnocchi, Picard Sauce Beurre Citron, Thon, Auchan Fromage de Chèvre, Huile d'Olive, Courgette, Oignons, Carottes, Pommes de Terre Blanches (Chair et Peau), Baguette. more...
|
|
1799 kcal
|
Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xiaomeiK's weight history
|