Weigh In record (no journal entry) for 02 May 2023
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197.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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2909 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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terry921's weight history
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