PattiUnleashed's Journal, 15 June 2015

One week back on track. I think for good this time. I stayed on track this last weekend with a lot of temptations. It has paid off with a 6 pound loss. I'm hoping by next week to be back under 200 pounds.

204.2 lb Lost so far: 1.4 lb.    Still to go: 64.2 lb.    Diet followed 100%.

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1892 kcal

Fat: 150.97g | Prot: 91.63g | Carb: 36.28g.   Breakfast: Cucumber (Peeled), Tomatoes, Philadelphia Bacon Cream Cheese, Kroger Mild Ground Italian Sausage, Sunny Farms Jumbo Egg. Lunch: Private Selection Feta Cheese Stuffed olives, Colby Jack Cheese, Zucchini "Spaghetti" Casserole. Dinner: Linda's Linda's Enchilada Bake, Early California Sliced Black Olives, Kroger Heavy Whipping Cream, Coconut Fat Bomb, R.W. Knudsen Family Hampshire Sour Cream. more...