Kelly r's Journal, 15 June 2015

Weigh In record (no journal entry) for 15 June 2015
163.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2015:
334 kcal Fat: 15.07g | Prot: 17.53g | Carb: 34.12g.   Breakfast: Blue Diamond Almond Breeze Original, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar , Boiled Egg. more...
2674 kcal Activities & Exercise: Elliptical - 30 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Exercise machine (moderate) - 45 minutes. more...
on diet Kelly r's own diet   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Kelly r's weight history

Kelly r's Recent Activity

Kelly r's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Draglist supported alan tyler's Journal Entry.
pocketpoc supported johnwentzville's Journal Entry.
moondove commented on their Journal Entry.
judanauhl supported marshakanady's Journal Entry.
jim frost is following valcsmth.
Caramelitoss supported Camryn27's Weight Entry.
Sherota joined group The Big Fat Lie - Embracing Fat in your lifestyle.
Camryn27 recorded a Weight Entry at 104.0 lb.