Kelly r's Journal, 15 June 2015

163.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

---

334 kcal

Fat: 15.07g | Prot: 17.53g | Carb: 34.12g.   Breakfast: Boiled Egg, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar , Blue Diamond Almond Breeze Original. more...

2674 kcal

Activities & Exercise: Elliptical - 30 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Exercise machine (moderate) - 45 minutes. more...