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Diet Calendar Entries for 30 April 2023:
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1619 kcal
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Fat: 66.25g | Prot: 198.17g | Carb: 58.88g.
Breakfast: Coffee, Plain Yogurt (Whole Milk) , Cooked Egg White, Coffee. Lunch: Skinless Chicken Breast, Cooked Tuna, Cooked Bitter Melon (Fat Added in Cooking). Dinner: Cooked Tuna, Cooked Spinach (Fat Added in Cooking). Snacks/Other: World Table East Indian Snack Mix , Lindt Lindor Assorted Chocolate Truffles, Walnuts, Coffee. more...
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 Comments
Those greens look so good. Gonna have to make some. Do you have a recipe?
30 Apr 23 by member: diana1096
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I agree. Those Greens got my mouth watering!
30 Apr 23 by member: newtonj148
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I was prepared by our canteen chef 👨🍳, I have zero clue 🙈🙈🤓🤓🙃🙃
30 Apr 23 by member: urmilashrestha
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