charn71's Journal, 24 July 2011

Have been on HCG for one week
164.8 lb Lost so far: 0 lb.    Still to go: 44.8 lb.    Diet followed N/A.

Diet Calendar Entry for 24 July 2011:
486 kcal Fat: 10.43g | Prot: 41.35g | Carb: 57.07g.   Breakfast: coffee. Lunch: melba toast, Egg White, strawberries, cucumber. Dinner: Beef Top Round (Trimmed to 1/4" Fat, Prime Grade), Melba Toast, Tomatoes, Gala Apples. more...
on diet charn71's own diet  

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