Weigh In record (no journal entry) for 24 July 2011
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125.7 lb
Lost so far: 36.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2011:
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2107 kcal
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Fat: 99.49g | Prot: 57.28g | Carb: 251.62g.
Lunch: Little Hamburger, Mt. Olive Fresh Kosher Dill Pickles, Ketchup, Tomatoes, Lettuce, Fries. Dinner: sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Refried Beans with Cheese, Sour Cream. Snacks/Other: hershey kisses, orange sorbet, almond joy. more...
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2123 kcal
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Activities & Exercise:
Housework - 20 minutes, Failed Jog/Bike Ride - 1 hour, Desk Work - 2 hours, Shopping - 1 hour, Resting - 30 minutes, Sitting - 9 hours and 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours and 30 minutes, Standing - 1 hour. more...
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gaining 3.0 lb a week
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