Weigh In record (no journal entry) for 13 June 2015
|
217.0 lb
Lost so far: 19.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2015:
|
2080 kcal
|
Fat: 71.75g | Prot: 87.16g | Carb: 271.98g.
Breakfast: Egg, Hashed Brown Potatoes. Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Schwan's Drunken Noodles. Dinner: Chipotle Mexican Grill Steak Burrito, Birds Eye Recipe Ready Sofrito, Rice with Beans, Chipotle Mexican Grill Flour Tortilla (Burrito). Snacks/Other: Ciao Bella Strawberry Gelato, Enjoy Life Crunchy Double Chocolate Cookies. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imagine95's weight history
|