Weigh In record (no journal entry) for 05 June 2015
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219.0 lb
Lost so far: 17.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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814 kcal
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Fat: 52.04g | Prot: 38.29g | Carb: 50.65g.
Breakfast: Athenos Natural Crumbled Feta Cheese, Aunt Jemima Light Maple Syrup, Butter, Pepperidge Farm Raisin Cinnamon Swirl Bread, Egg Omelet or Scrambled Egg with Vegetables, Oscar Mayer Thick Cut Bacon. more...
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losing 3.9 lb a week
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