Weigh In record (no journal entry) for 13 June 2015
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181.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2015:
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369 kcal
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Fat: 7.43g | Prot: 19.84g | Carb: 56.73g.
Breakfast: Chobani Lowfat Passion Fruit Greek Yogurt, Quaker Instant Oatmeal - Maple & Brown Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
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losing 1.2 lb a week
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ewhizzyb's weight history
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