Weigh In record (no journal entry) for 13 June 2015
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165.2 lb
Lost so far: 26.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2015:
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1866 kcal
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Fat: 59.37g | Prot: 68.74g | Carb: 269.21g.
Breakfast: Udi's Cinnamon Raisin Bread, Market Pantry Iced Gingerbread Holiday Cookies, Blueberries , 100% Pure Orange Juice, Brewer's Yeast Buds, Light Syrup, Light Buttery Spread with Flax Oil, 100% Juice Cranberry, Coffee (Brewed From Grounds) , Bananas , Multigrain Waffles, Metamucil. Lunch: Friendly Farms Skim Milk, Market Pantry Iced Gingerbread Holiday Cookies, happy farm Happy Farms:Four Cheese Mexican Blend, Fried Egg without Fat, Morningstar Farms Veggie Breakfast Sausage Patties. Dinner: Market Pantry Iced Gingerbread Holiday Cookies, Bryers all natural Ice Cream Coffee breyers, Friendly Farms Skim Milk. Snacks/Other: York Peppermint Pattie (Fun Size), Millville Crunchy Granola Raisin Bran, Blue Diamond Smokehouse Almonds, Moser Roth Premium Dark Chocolate Moser Roth Premium Dark Chocolate , Cantaloupe Melons . more...
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gaining 15.4 lb a week
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