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Did pretty good today (so far) with keeping track of everything that I've been eating. I'm really going to have to work on implementing more fruits and veggies into my day-to-day diet. I also am going to have to work on eating 6 smaller meals as opposed to three larger ones in order to jump start my metabolism.
Diet Calendar Entries for 23 July 2011:
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2410 kcal
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Fat: 69.56g | Prot: 83.19g | Carb: 375.28g.
Breakfast: Cheerios, Big Texas Cinnamon Roll. Lunch: Large Pepperoni Pizza. Dinner: Subway Oven Roasted. Snacks/Other: Banana Shake (Medium), Fruities. more...
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3019 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Weight Training (moderate) - 40 minutes, Stretching (yoga) - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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