Weigh In record (no journal entry) for 12 June 2015
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135.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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240 kcal
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Fat: 16.98g | Prot: 16.19g | Carb: 6.08g.
Breakfast: Cooked Spinach (from Fresh), Scrambled Egg (Whole, Cooked). more...
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steady weight
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