Trip9's Journal, 12 June 2015

Weigh In record (no journal entry) for 12 June 2015
249.4 lb Lost so far: 6.6 lb.    Still to go: 99.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2015:
697 kcal Fat: 5.11g | Prot: 12.45g | Carb: 169.20g.   Breakfast: Pineapple, Oranges, Strawberries. Snacks/Other: Clover Honey, Coffee, Whole Milk. more...
3706 kcal Activities & Exercise: Housework - 2 hours, Cooking - 1 hour, Breastfeeding - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

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