Trip9's Journal, 01 June 2015

250.8 lb Lost so far: 5.2 lb.    Still to go: 100.8 lb.    Diet followed reasonably well.

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2042 kcal

Fat: 71.02g | Prot: 60.50g | Carb: 298.99g.   Breakfast: Carrots, Cucumber (Peeled), Jam Preserves, Jif Natural Creamy Peanut Butter, Albertsons White Bread. Lunch: Whole Milk, Honeydew Melons. Dinner: Little Debbie Oatmeal Creme Pies, Little Debbie Cosmic Brownies with Chocolate Chip Candy, Birds Eye Voila! Three Cheese Chicken. Snacks/Other: Trip's Pumpkin Muffins, Coffee, Clover Honey, Whole Milk, Whole Milk, Coffee, Clover Honey. more...

3966 kcal

Activities & Exercise: Grocery Shopping - 30 minutes, Yard Work (gardening) - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...