Weigh In record (no journal entry) for 12 June 2015
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246.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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860 kcal
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Fat: 14.39g | Prot: 35.97g | Carb: 147.70g.
Breakfast: Kellogg's Special K Red Berry, Beatrice 2% Milk. Lunch: Oranges, Apples, Lean Cuisine Grilled Chicken Carbonara. more...
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gaining 2.5 lb a week
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