Weigh In record (no journal entry) for 23 July 2011
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366.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2011:
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3694 kcal
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Fat: 153.34g | Prot: 156.81g | Carb: 434.57g.
Breakfast: Natural Peppered Bacon, Buttermilk Pancakes, Quick Oatmeal (1 or 3 Minutes). Lunch: Java Monster Energy Drink, Muscle Brownie - Peanut Butter, Sun Chips Harvest Cheddar, Turkey, Ham & Cheese Sandwich. Dinner: Mountain Dew, Chili Cheese Fries, Chili Cheeseburger, Original Chili Cheese Dog on a Standard Bun. Snacks/Other: Lo-carb Monster Energy. more...
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6502 kcal
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Activities & Exercise:
Shopping - 2 hours, Driving - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Standing - 8 hours and 30 minutes, Resting - 8 hours, Sleeping - 4 hours. more...
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