| February 2013 |
| Sun 10th: |
307 *
|
8%
|
fat: 5.05g |
| |
protein: 17.28g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 8th: |
1769 *
|
45%
|
fat: 75.75g |
| |
protein: 86.04g |
| |
carbs: 179.97g |
|
-
|
-
|
| Wed 6th: |
977 *
|
25%
|
fat: 35.65g |
| |
protein: 48.78g |
| |
carbs: 107.98g |
|
-
|
-
|
| Sat 2nd: |
777 *
|
20%
|
fat: 26.55g |
| |
protein: 31.28g |
| |
carbs: 99.00g |
|
-
|
-
|
| Fri 1st: |
1821 *
|
47%
|
fat: 71.94g |
| |
protein: 77.68g |
| |
carbs: 215.21g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1639 *
|
42%
|
fat: 77.40g |
| |
protein: 63.78g |
| |
carbs: 170.92g |
|
-
|
-
|
| Wed 30th: |
633 *
|
16%
|
fat: 18.55g |
| |
protein: 19.22g |
| |
carbs: 95.81g |
|
-
|
-
|
| Mon 28th: |
534 *
|
14%
|
fat: 18.34g |
| |
protein: 23.82g |
| |
carbs: 67.26g |
|
-
|
-
|
| Sun 27th: |
2576 *
|
66%
|
fat: 109.49g |
| |
protein: 80.53g |
| |
carbs: 306.61g |
|
-
|
-
|
| Thu 24th: |
958 *
|
25%
|
fat: 46.48g |
| |
protein: 47.08g |
| |
carbs: 87.94g |
|
-
|
-
|
| Wed 23rd: |
1395 *
|
36%
|
fat: 65.79g |
| |
protein: 78.77g |
| |
carbs: 120.57g |
|
-
|
-
|
| Thu 17th: |
881 *
|
23%
|
fat: 33.00g |
| |
protein: 28.98g |
| |
carbs: 119.23g |
|
-
|
-
|
| Wed 16th: |
1712 *
|
44%
|
fat: 77.33g |
| |
protein: 70.50g |
| |
carbs: 180.72g |
|
-
|
-
|
| Mon 14th: |
1282 *
|
33%
|
fat: 53.22g |
| |
protein: 68.07g |
| |
carbs: 126.26g |
|
-
|
-
|
| Fri 11th: |
721 *
|
18%
|
fat: 23.53g |
| |
protein: 32.16g |
| |
carbs: 92.83g |
|
-
|
-
|
| Thu 10th: |
1451 *
|
37%
|
fat: 67.40g |
| |
protein: 73.79g |
| |
carbs: 134.50g |
|
-
|
-
|
| Wed 9th: |
1033 *
|
26%
|
fat: 45.79g |
| |
protein: 84.18g |
| |
carbs: 67.61g |
|
-
|
-
|
| Thu 3rd: |
1696 *
|
43%
|
fat: 71.03g |
| |
protein: 52.13g |
| |
carbs: 215.64g |
|
-
|
-
|
| Wed 2nd: |
1191 *
|
31%
|
fat: 45.48g |
| |
protein: 56.02g |
| |
carbs: 137.98g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
685 *
|
18%
|
fat: 24.68g |
| |
protein: 33.29g |
| |
carbs: 81.96g |
|
-
|
-
|
