stang8850usa's Journal, 12 June 2015

264.8 lb Lost so far: 33.0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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1432 kcal

Fat: 85.12g | Prot: 111.72g | Carb: 43.15g.   Breakfast: friendly farms French Vanilla Coffee Creamer (International Delight), Coffee, Egg, Coffee, friendly farms French Vanilla Coffee Creamer (International Delight). Lunch: World Catch Wild Salmon, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots). Dinner: Hungry Howie's Pizza Howie Wings. Snacks/Other: Great Value Sharp Cheddar Cheese, Lance White Cheddar Cheese Popcorn. more...

3050 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...