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we ate at Saltgrass and I had bread and mashed potatoes.
I lost .2 pounds.
back on track today. I stayed on track yesterday except for supper when we ate out.
Diet Calendar Entry for 23 July 2011:
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828 kcal
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Fat: 79.02g | Prot: 27.89g | Carb: 3.89g.
Breakfast: Advantage Dark Chocolate Royale Shake, olive oil, coconut oil, Cream Cheese , Coffee, Unsalted Butter Stick, Egg, Heavy Cream. more...
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