Weigh In record (no journal entry) for 11 June 2015
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145.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 June 2015:
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1647 kcal
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Fat: 66.21g | Prot: 80.44g | Carb: 192.15g.
Breakfast: Boiled Egg, NuGo Slim Crunchy Peanut Butter, Blue Diamond Almond Breeze Vanilla Milk, Coffee (Brewed From Grounds). Lunch: Newman's Own Organic Raisins, Peloponnese Kalamata Olives, Cooked Carrots, Field Roast Italian Sausages, Brigitte's Naturally Alive Green Power (superfoods). Dinner: Nature's Path Organic Optimum Power Flax Soy Blueberry Cereal, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Snacks/Other: Strawberries, So Delicious Coconut Milk Yogurt - Unsweetened Vanilla, Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa, Two Degrees Cherry Almond Food Bar. more...
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2396 kcal
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Activities & Exercise:
Standing - 4 hours, Bicycling (moderate) - 13/mph - 30 minutes, Walking (slow) - 2/mph - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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chelsearae87's weight history
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