Weigh In record (no journal entry) for 11 June 2015
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133.6 lb
Lost so far: 21.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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832 kcal
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Fat: 25.94g | Prot: 34.56g | Carb: 117.21g.
Breakfast: Honey, Country Harvest Oat & Honey Bread, Peanut Butter. Lunch: Activia Strawberry Yogurt, Lasagna with Meat. Snacks/Other: Twizzlers Strawberry Twists. more...
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losing 0.2 lb a week
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Sue Beaudin's weight history
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