Cholland2k's Journal, 11 June 2015

Weigh In record (no journal entry) for 11 June 2015
415.0 lb Lost so far: 0 lb.    Still to go: 140.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 June 2015:
1845 kcal Fat: 76.13g | Prot: 69.35g | Carb: 224.24g.   Breakfast: Coffee with Cream, Starbucks Blueberry Streusel Muffin, Bananas. Lunch: Glaceau Fruit Water, Onion Rings (Breaded and Fried), Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap. Dinner: Taco Cabana Crispy Chicken Taco, El Pollo Loco Chicken Taco al Carbon. more...
5040 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Welcome to FS and the start of your journey to a healthier, happier you! 
11 Jun 15 by member: LoadGod

     
 

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